# Daily Summary

Updated just now. <Badge tone="success">On track</Badge>

<Card title="Steps today" subtitle="Daily goal is 10,000">
<Progress value="8432" max="10000" label="8,432 of 10,000 steps" tone="info" />
</Card>

<Card title="Calories burned">
<Stat label="Calories burned" value="512 kcal" change="vs 600 kcal goal" icon="flame" />
</Card>

<Card title="Workouts this week" subtitle="Minutes of activity per day">
<Columns>
<Stat label="Total workouts" value="5" />
<Stat label="Total minutes" value="247" />
<Stat label="Current streak" value="3 days" />
</Columns>
<Chart type="bar" x="Day" y="Active minutes" title="Last 7 days">
| Day | Minutes |
|---|---|
| Mon | 32 |
| Tue | 45 |
| Wed | 0 |
| Thu | 58 |
| Fri | 40 |
| Sat | 72 |
| Sun | 0 |
</Chart>
</Card>

<Card title="Log a new workout">
<Form name="log-workout">
<Select label="Workout type" placeholder="Pick a type" options="Running | Walking | Cycling | Strength | Yoga | HIIT" required="true" />
<Input label="Duration" type="number" placeholder="30" hint="Minutes" min="1" max="600" required="true" />
<Radio label="Intensity" options="Easy | Moderate | Hard" name="intensity" />
<Button>Add workout</Button>
</Form>
</Card>