# Daily Summary

<Badge tone="info">Tuesday, June 4</Badge>

<Columns>
<Card title="Today's steps">
<Stat label="Steps" value="8,743" note="Daily goal: 10,000" icon="footprints" />
<Progress value={8743} max={10000} label="87% of goal" tone="success" />
</Card>
<Card title="Calories burned">
<Stat label="Calories" value="642 kcal" note="Active + resting estimate" icon="flame" />
</Card>
</Columns>

<Card title="Past week workouts" subtitle="How your training went">
<Columns>
<Stat label="Workouts" value="5" icon="barbell" />
<Stat label="Active minutes" value="250" icon="clock" />
<Stat label="Calories burned" value="1,940 kcal" icon="flame" />
</Columns>
<Chart type="bar" title="Workout minutes by day" x="Day" y="Minutes">
| Day | Minutes |
|---|---|
| Mon | 35 |
| Tue | 0 |
| Wed | 52 |
| Thu | 24 |
| Fri | 61 |
| Sat | 78 |
| Sun | 0 |
</Chart>
</Card>

<Card title="Log a new workout" subtitle="Record today's session">
<Form name="log-workout">
<Select label="Workout type" placeholder="Choose a type" options="Running | Cycling | Strength | Yoga | HIIT | Walking" />
<Columns>
<Input label="Duration (minutes)" type="number" min={1} max={300} placeholder="30" />
<Input label="Calories burned" type="number" placeholder="Optional" />
</Columns>
<Select label="Intensity" placeholder="How did it feel?" options="Easy | Moderate | Hard" />
<Button>Log workout</Button>
</Form>
</Card>